Life Time

Gyms & Fitness Centers in Framingham, Massachusetts

3.7 (453)

CategoryGyms & Fitness Centers · Fitness center, Indoor cycling, Indoor swimming pool, Personal trainer
Address490 Old Connecticut Path, Framingham, MA 01701
StreetOld Connecticut Path
AreaFramingham, Massachusetts
Phone(774) 777-2100
Google rating 3.7 (453)
SourceGoogle Maps and public records · listed Oct 21, 2026

Hours

Monday4 am–12 am
Tuesday4 am–12 am
Wednesday4 am–12 am
Thursday4 am–12 am
Friday5 am–10 pm
Saturday5 am–10 pm
Sunday5 am–10 pm

About Life Time

Life Time MetroWest is more than a gym, it's an athletic country club. Life Time has something for everyone: an expansive fitness floor, unlimited studio classes, basketball courts, eucalyptus steam rooms, and indoor and outdoor pools. Receive unlimited group training and individualized attention when you choose a Signature Membership. Build your membership today.

Life Time is one of the gyms & fitness centers listed in Framingham, Massachusetts. The business is registered at 490 Old Connecticut Path, Framingham, MA 01701; use this page to check its hours, phone number and Google rating before you make the trip. Besides its main category, the business also describes itself as fitness center, indoor cycling, indoor swimming pool, so it may cover more than the name suggests.

Hours are published for 7 days a week. The most common schedule is 4 am–12 am. Hours in the United States do change around federal holidays and long weekends, so a quick call before a special trip is sensible. You can reach Life Time at (774) 777-2100; calling is usually the quickest way to ask about availability, prices or directions. More information is available on its website, lifetime.life.

With 3.7 out of 5 on Google from 453 reviews, it sits in the middle of the range for gyms & fitness centers in Framingham. Recent reviews are the best guide.

How Life Time compares with other gyms & fitness centers in Framingham

Latest Google reviews

The 5 most recent reviews shown on Google Maps. Reviews belong to their authors; read all of them on Google.

Mira A. 3 months ago

I am absolutely disgusted by my experience at Life Time Framingham. I have never felt so disrespected, humiliated, and betrayed by a business that claims to be family-oriented. As a parent, my only priority was protecting my child. That's what any loving parent would do. Instead of listening to my concerns or treating me with even a shred of compassion, I felt like I was targeted for speaking up. Rather than taking accountability or addressing what happened professionally, I believe they chose to portray me in the worst possible light. The way I was treated left me feeling attacked simply for advocating for my child's safety. What upsets me the most is the complete lack of empathy. This club markets itself as a place for families, yet when a parent raises concerns about their child, I felt like management's first instinct was to protect themselves instead of listening. That is not what a family-centered business should look like. The professionalism at this location is, in my opinion, nonexistent. I've encountered staff who are dismissive, rude, and arrogant, and the overall culture feels more focused on power and appearances than on treating members with respect. It honestly fe

Giselle Araújo 3 months ago

I’m a member for over 5 years and I would like to share my experience regarding the noise levels in the Alpha area. The training space is designed as one large open room with three different workout zones: the Alpha Conditioning turf, the lifting platforms, and the cardio boxing area. Because there are no walls separating these spaces, everyone is exposed to the music played in each area. The music during the Alpha (especially Conditioning) classes is extremely, but extremely loud. Beyond the volume itself, the speaker quality is poor, which creates a harsh, distorted sound that is uncomfortable to listen to for an extended period. It often makes the environment unpleasant, even for those participating in the class. The volume is simply unnecessary. It affects not only the Alpha class participants but also members training in the lifting and boxing areas who have no choice but to listen to the same loud music from those really bad speakers. It makes it difficult to concentrate, communicate with trainers or workout partners, and enjoy the facility. I understand that music is intended to create energy during group fitness classes, but there should be a balance that respects every

Accolade Flooring 3 months ago

⭐⭐⭐⭐⭐ I’ve been a member at Life Time Framingham for a while now, and it continues to exceed my expectations. The facility is always spotless, modern, and very well maintained. There is a huge variety of high-quality equipment, so whether you’re lifting weights, doing cardio, or functional training, you’ll find everything you need. Even during busy hours, it never feels overcrowded. The staff is one of the best parts of this gym. Everyone is friendly, professional, and always willing to help. They create a welcoming atmosphere that makes every visit enjoyable. The locker rooms are clean, the recovery amenities are excellent, and the café offers healthy, delicious options that are perfect after a workout. I also appreciate how much they invest in keeping the facility organized and continuously improving the member experience. Whether you’re just starting your fitness journey or you’re an experienced athlete, Life Time Framingham has everything you need. It’s more than just a gym—it’s a place that truly supports a healthy lifestyle. I highly recommend it to anyone looking for a premium fitness experience!

Kay Naidoo 4 months ago

I joined Lifetime Fitness because of Alby. He was awesome in showing me around the gym and explaining everything to me with professionalism. His explanation and answering all my questions to the point, prompted me to become a member immediately. Lifetime Fitness is lucky to have somebody of his caliber. In fact he is so welcoming to anybody who comes to the gym. Whenever I check in, in the morning I've observed that he is so kind helpful, and caring to all the guests who come in. Thank you Kay.

Thaís Zanello Tattoo Artist Zanello a year ago

Absolutely amazing! Life Time Framingham has top-notch facilities — super clean, well-organized, and filled with high-quality equipment. The atmosphere is welcoming, safe, and perfect for anyone serious about health and wellness. There’s a great variety of classes, and the staff is always helpful and professional. The pool, spa, and jacuzzi area is like a mini luxury retreat. You just don’t want to leave! It’s more than just a gym. It’s a full lifestyle club focused on fitness, relaxation, and quality of life. Totally worth it!

All reviews on Google ↗

Frequently asked questions

Where is Life Time located?

Life Time is at 490 Old Connecticut Path, Framingham, MA 01701, in Framingham, Massachusetts. Use the “Open in Google Maps” button on this page for directions.

What kind of business is Life Time?

Life Time is listed as a gym and is also tagged on Google as fitness center, indoor cycling, indoor swimming pool.

What are the hours of Life Time?

Published hours are Monday: 4 am–12 am; Tuesday: 4 am–12 am; Wednesday: 4 am–12 am; Thursday: 4 am–12 am; Friday: 5 am–10 pm; Saturday: 5 am–10 pm; Sunday: 5 am–10 pm. Hours can change on holidays, so call before a special trip.

Is Life Time open on Sunday?

Yes, on Sunday it is open 5 am–10 pm.

What is the phone number of Life Time?

You can call Life Time at (774) 777-2100.

How is Life Time rated on Google?

Life Time has a Google rating of 3.7 out of 5 from 453 reviews.

Does Life Time have a website?

Yes, the website of Life Time is lifetime.life (linked on this page).

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